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Act IIIChapters seven, eight and nine

The Return

Three chapters on attention as the most expensive thing you own, on watching weather instead of fixing it, and on the one second between the heat and the answer.

The practices in this act: No. 7, One Conversation. No. 8, The Sit. No. 9, The Hold.

Write about a time something passed that you were sure you could not survive.

What that tells you about the one you are in now
backtoyouthebook.com/workbook/act-3Back. To you. · Jasen Rockliffe

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