Act IChapters one, two and three

The Disorientation

Three chapters on the ache that is not damage, the performing that costs air, and the noise you reach for so you do not have to hear the other thing.

The practices in this act: No. 1, The One Minute Listen. No. 2, The Gap. No. 3, One Noise.

Write the moment you first noticed the ache. Not the cause. The moment.

What you have been turning up to cover it

backtoyouthebook.com/workbook/act-1Back. To you. · Jasen Rockliffe

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